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What Are Some Great Leg Workouts for Mass?

By ColossaLife

It is all too common for men who want to get muscular to spend all of their time focused on building their biceps, triceps and chest. The fact is that if you neglect your lower body, not only are you leaving yourself running the risk of looking imbalanced, with spindly legs and broad shoulders, you […]

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  • Arm Workouts
  • Back Workouts
  • Core Exercises
  • Leg Workouts

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arm exercises no weights biceps cardiovascular dumbell squats great abs lower back muscular legs shoulder exercises strengthen your core triceps
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